Evidence-Informed Endurance Sports Coaching, Event Planning and Performance Analysis

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He’s done it! In honor of @inscyd_ tested athlete Primoz Roglic winning the overall and points classifications Vuelta a Espana, we are running a very special deal. Book a test before the end of September for only $180 instead of the normal $250. For more information or to book a test contact us today. #ironmantraining #cyclingtraining #cyclingtips #ftptest #marathontraining #hoppersportsperformance #MasteringPerformance #PerformanceIsNotRandom #Sportscience #lactatetesting #TrainForReal #RaceStronger #TrainWithInscyd #powermanzofingen #powermanduathlon #hoppersportsperformance
I was kindly asked by our close friends @gpc_squad to write a guest blog about @powermanzofingen In the blog we go over a bit of the history, atmosphere of the race as well as a brief summary of the course details. Link to the blog post can be found on our bio. If you would like any further information about the race, from general information to more detailed analysis or training programs please contact us. #ironmantraining #cyclingtraining #cyclingtips #ftptest #marathontraining #hoppersportsperformance #MasteringPerformance #PerformanceIsNotRandom #Sportscience #lactatetesting #TrainForReal #RaceStronger #TrainWithInscyd #hoppersportsperformance #powermanzofingen
A small clip from the Wiliberg descent on the @powermanzofingen bike course. Such an amazing course for a World Championship event. Full descent video link on our profile page #powermanzofingen #powermanduathlon #hoppersportsperformance #inscyd
VLamax is the most important physiological metric you endurance for you’re not using. It has ether a positive or negative effect on all things endurance. We are currently the only company providing INSCYD testing in the Melbourne and Geelong regions which provides you with VLamax measurements. This information is critical for maximizing performance in the shortest period of time. Contact us today for further information or to book a test. #ironmantraining #cyclingtraining #cyclingtips #ftptest #marathontraining #hoppersportsperformance #MasteringPerformance #PerformanceIsNotRandom #Sportscience #lactatetesting #TrainForReal #RaceStronger #TrainWithInscyd
Like podcasts? Want to learn more about why knowing VLamax is important to maximizing performance? Check out an interview Mikael Eriksson from @scientifictriathlonhq had with the main man at @inscyd_ Sebastian Weber. The interview goes into good yet uncomplicated explanations on a number of areas concerning VLamax and performance. #MasteringPerformance #PerformanceIsNotRandom #Sportscience #lactatetesting #TrainForReal #RaceStronger #TrainWithInscyd #hoppersportsperformance
A great result showing that @inscyd_ testing is not just for elite athletes but age groupers as well. #Repost @inscyd_ with @get_repost ・・・ JUST WOW @mihaivigariu and @jo_spindler!!! 😱😱😱👌👌👌 ✔️ Sub 9 in @ironmantri Tallinn 🥇 In the 35-39 AG 🥉 Overall 🔝😵 Dreams can become true, and with INSCYD it's "easier" ! #TrainForReal #RaceStronger #TrainWithInscyd . . . #triathlon #trilife #swimbikerun #Repost @jo_spindler Made by @Image.Downloader · · · · 1st place for @mihaivigariu @ironmanfinland in his Age Group 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️🥇🏆 . Sub 9 hours Finish . 3rd place overall!!!🥉 . Dreams become true💪🤩 . Fastest Romanian Boy ever 🇷🇴 ————————— #ironman #ironmantallinn #finland #winning #racing #swim #bike #run #coaching #coach #training #hardworkworks #triathlon #victory #trisutto #leysin @centresportifleysin