Evidence-Informed Endurance Sports Coaching, Event Planning and Performance Analysis

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Want to learn what VLamax is and why it’s so important? Here is a great interview from @velonews with Sebastian Webber from @inscyd_ going into the details behind VLamax. #ironmantraining #ironmankona #cycling #running
VLamax- more important than FTP or VO2Max. Do you know your VLamax? We test VLamax, VO2max, FTP and more. We are currently offering 2 FREE test sessions on the 16th of February. Contact us today to learn more and book a test. #ironmantraining #triathlonmotivation #ironmanfuel #ironmankona #cyclingtraining #crits #marathontraining
Did you know that FTP testing only works for approximately 50% of athletes? Or that it doesn’t give you any information on how to improve it? Not only does testing with INSCYD provide an accurate FTP for all athletes, it also provides other metrics which inform you on how to improve FTP. #ironmantraining #triathlonmotivation #cycling #ftp #ftptest #hoppersportsperformance #inscyd
At Hopper Sports Performance we provide highly customized 1 on 1 coaching, metabolic testing, data analysis and performance consultancy for athletes of all abilities. Visit hoppersportsperformance.com for further information. #hoppersportsperformance #tritraining #triathlontraining #cycling #cyclingtraining #marathontraining
Did you know that FTP testing only works for approximately 50% of athletes? Or that it doesn’t give you any information on how to improve it? Not only does testing with INSCYD provide an accurate FTP for all athletes, it also provides other metrics which inform you on how to improve FTP. #ironmantraining #triathlonmotivation #cycling #ftp #ftptest #hoppersportsperformance #inscyd
I spy with my little eye @cjwurf going through some special lactate testing in the latest @triathlontaren video 🤔🤓 #ironmantraining #camwurf #swimbikerun #lactatetesting #ironmankona #ironmanfuel #triathlontraining #triathlonmotivation